What’s Happening with My Weight: Midlife Metabolism
Wednesday, June 18th 4-5pm
To Your Health
11388 Ocean Highway Unit B
Pawleys Island, SC
$25 to register (space is limited)
Workshop Overview:
If you’ve noticed changes in your weight during perimenopause or menopause—even when your habits haven’t changed—you’re not alone. Hormonal shifts can impact metabolism, increase insulin resistance, and make it harder to maintain your weight. This workshop will help you understand what’s happening in your body and give you simple, actionable tools to support lasting change.
You’ll learn:
- How menopause affects metabolism and blood sugar
balance - The role of insulin resistance in midlife weight gain
- What and when to eat to support a healthy metabolism
- Small daily habits that make a big impact over time
Register at http://tiny.cc/midlifemetabolism