Midlife Reset: Grounded & Glowing Jul 11, 2025Feeling tired, stressed, and stuck—despite doing everything “right”? This free workshop is for... read more
Midlife Metabolism Jun 9, 2025What's Happening with My Weight: Midlife Metabolism Wednesday, June 18th 4-5pm To Your Health... read more
Sleep Well, Live Well Mar 28, 2025This workshop will explore the profound impact of sleep on overall health. Health risks of poor... read more