by Jess | Sep 15, 2025 | General
Fall will soon be here, which means it’s time to prepare for cold & flu season! Health Coach Maryann Loucks will guide you through ways you can support your immune system. Then we invite you to stay to make your own Fire Cider, an herbal vinegar that invigorates...
by Jess | Jul 11, 2025 | General
Feeling tired, stressed, and stuck—despite doing everything “right”? This free workshop is for midlife women who are ready to finally understand what’s going on in their bodies, stop spinning their wheels, and learn the simple shifts that actually work. In just one...
by Jess | Jun 9, 2025 | General
What’s Happening with My Weight: Midlife Metabolism Wednesday, June 18th 4-5pm To Your Health 11388 Ocean Highway Unit B Pawleys Island, SC $25 to register (space is limited) Workshop Overview: If you’ve noticed changes in your weight during perimenopause or...
by Jess | Mar 28, 2025 | General
This workshop will explore the profound impact of sleep on overall health. Health risks of poor sleep Benefits of quality sleep Personalized sleep assessment Strategies for better sleep Simple, science-backed sleep improvements Presented by To Your Health and Maryann...
by Jess | Mar 1, 2025 | General
Seasonal allergies don’t have to take over your life! Join me for Stay Well: Natural Strategies for a Stronger Immune System, where you’ll learn simple, effective ways to: reduce inflammation boost immunity minimize allergy symptoms naturally. We’ll cover...
Recent Comments